{"id":147615,"date":"2023-10-26T09:47:48","date_gmt":"2023-10-26T06:17:48","guid":{"rendered":"https:\/\/tarjomic.com\/blog\/?p=147615"},"modified":"2025-07-03T15:22:45","modified_gmt":"2025-07-03T11:52:45","slug":"%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7","status":"publish","type":"post","link":"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/","title":{"rendered":"\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0627\u0635\u0637\u0644\u0627\u062d\u0627\u062a \u0622\u06cc\u0644\u062a\u0633 \u062f\u0631\u0628\u0627\u0631\u06c0 \u063a\u0630\u0627"},"content":{"rendered":"\n<p>\u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u062f\u0631 <strong>\u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u0622\u06cc\u0644\u062a\u0633<\/strong> \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062a\u0648\u0633\u0637 \u0645\u0645\u062a\u062d\u0646\u06cc\u0646 \u067e\u0631\u0633\u06cc\u062f\u0647 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0646\u0648\u0639 \u0628\u0627\u0634\u0646\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0637\u0644\u0648\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0627 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u0627\u062a \u0648 \u067e\u0627\u0633\u062e \u0622\u0646\u200c\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u0622\u06cc\u0644\u062a\u0633 \u0645\u0637\u0631\u062d \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 <strong>\u063a\u0630\u0627<\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0646\u06cc\u0632 \u0627\u0635\u0637\u0644\u0627\u062d\u0627\u062a \u0648 \u0648\u0627\u0698\u06af\u0627\u0646 \u062a\u062e\u0635\u0635\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u062f. \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u0635\u0637\u0644\u0627\u062d\u0627\u062a \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646 \u062f\u0631 \u06a9\u0633\u0628 \u0646\u0645\u0631\u06c0 \u0645\u0637\u0644\u0648\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0627\u06af\u0631 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0622\u0645\u0648\u0632\u0634 \u0622\u06cc\u0644\u062a\u0633 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627\u0633\u062a\u061b \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f!<\/p>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0628 \u0645\u0631\u062a\u0628\u0637:<\/p>\n\n\n\n<p><a href=\"https:\/\/tarjomic.com\/blog\/2023\/08\/13\/\u0645\u0647\u0645\u062a\u0631\u06cc\u0646-\u0648\u0627\u0698\u06af\u0627\u0646-\u0622\u06cc\u0644\u062a\u0633-\u062f\u0631\u0628\u0627\u0631\u06c0-\u0631\u0648\u0632\u0646\u0627\u0645\u0647\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0648\u0627\u0698\u06af\u0627\u0646 \u0622\u06cc\u0644\u062a\u0633 \u062f\u0631\u0628\u0627\u0631\u06c0 \u0631\u0648\u0632\u0646\u0627\u0645\u0647\u200c\u0647\u0627<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 ez-toc-wrap-right counter-hierarchy ez-toc-counter-rtl ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062e\u0648\u0627\u0647\u06cc\u062f \u062e\u0648\u0627\u0646\u062f:<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Fussy_eater\" >Fussy eater<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Dine_in\" >Dine in<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Dine_Out\" >Dine Out<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Home-cooked_food\" >Home-cooked food<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Nutritious_products\" >Nutritious products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Processed_food\" >Processed food<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Quality_justifies_the_bill\" >Quality justifies the bill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Quick_snack\" >Quick snack<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Ready_meal\" >Ready meal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Restrain_ones_hunger\" >Restrain one\u2019s hunger<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#slap-up_meal\" >slap-up meal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#Stoke_up_with_something\" >Stoke up with something<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"#\" data-href=\"https:\/\/tarjomic.com\/blog\/2023\/10\/26\/%d9%85%d9%87%d9%85%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b5%d8%b7%d9%84%d8%a7%d8%ad%d8%a7%d8%aa-%d8%a2%db%8c%d9%84%d8%aa%d8%b3-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%db%80-%d8%ba%d8%b0%d8%a7\/#%D8%B3%D8%AE%D9%86_%D8%A2%D8%AE%D8%B1\" >\u0633\u062e\u0646 \u0622\u062e\u0631<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Fussy_eater\"><\/span><strong>Fussy eater<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0641\u0631\u062f \u062d\u0633\u0627\u0633 \u0646\u0633\u0628\u062a \u0628\u0647 \u063a\u0630\u0627 \u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0648\u0627\u0698\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u0622\u06cc\u0644\u062a\u0633 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0628\u0631\u062e\u0648\u0631\u062f \u0628\u0627 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u063a\u0630\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0635\u0637\u0644\u0627\u062d \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0628\u0647 \u0645\u062b\u0627\u0644 \u0632\u06cc\u0631 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<p dir=\"ltr\">&nbsp;My husband is <strong>a fussy eater<\/strong>, and he\u2019s never pleased with my cooking.<\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Dine_in\"><\/span><strong>Dine in<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0632 \u0627\u06cc\u0646<a href=\"https:\/\/www.ieltsxpress.com\/ielts-vocabulary-food-idioms-for-food\/\" target=\"_blank\" rel=\"noopener\" title=\"\"> \u0627\u0635\u0637\u0644\u0627\u062d<\/a> \u0648 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0627\u06cc \u0635\u0631\u0641 \u063a\u0630\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0648 \u062f\u0627\u062e\u0644 \u0645\u0646\u0632\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0627\u0646\u0646\u062f:<\/p>\n\n\n\n<p class=\"has-text-align-left\">.We\u2019re <strong>dining in<\/strong> tonight<\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Dine_Out\"><\/span><strong>Dine Out<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u06cc\u0646 \u0627\u0635\u0637\u0644\u0627\u062d \u062f\u0642\u06cc\u0642\u0627 \u0646\u0642\u0637\u06c0 \u0645\u0642\u0627\u0628\u0644 \u0627\u0635\u0637\u0644\u0627\u062d <strong>Dine in<\/strong> \u0627\u0633\u062a. \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u0627 \u06a9\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0635\u0637\u0644\u0627\u062d \u0628\u0631\u0627\u06cc \u0635\u0631\u0641 \u063a\u0630\u0627 \u062f\u0631 \u0628\u06cc\u0631\u0648\u0646 \u0627\u0632 \u0645\u0646\u0632\u0644 \u0648 \u0645\u06a9\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0633\u062a\u0648\u0631\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u06cc\u0646 \u0627\u0635\u0637\u0644\u0627\u062d \u062f\u0631 \u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0634\u06a9\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f:<\/p>\n\n\n\n<p dir=\"ltr\">We\u2019re <strong>dining out<\/strong> tonight.<\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Home-cooked_food\"><\/span><strong>Home-cooked food<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u062e\u0627\u0646\u06af\u06cc \u0628\u0648\u062f\u0646 \u063a\u0630\u0627 \u06cc\u0627 \u0633\u0627\u0644\u0645 \u0628\u0648\u062f\u0646 \u0622\u0646 \u0627\u0632 \u0639\u0628\u0627\u0631\u062a <strong>Home-cooked food <\/strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.\u0646\u062d\u0648\u06c0 \u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u06a9\u0644 \u062c\u0645\u0644\u06c0 \u0632\u06cc\u0631 \u0622\u0648\u0631\u062f\u0647 \u0634\u0648\u062f:<\/p>\n\n\n\n<p dir=\"ltr\">Preparing <strong>home-cooked food<\/strong> is a good way to make a balanced meal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"800\" height=\"500\" src=\"https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u063a\u0630\u0627-\u067e\u062e\u062a\u0646.webp\" alt=\"\u0627\u0634\u0627\u0631\u0647 \u0628\u0647 Home-cooked food \u062f\u0631 \u0622\u06cc\u0644\u062a\u0633.\" class=\"wp-image-147618\" srcset=\"https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u063a\u0630\u0627-\u067e\u062e\u062a\u0646.webp 800w, https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u063a\u0630\u0627-\u067e\u062e\u062a\u0646-300x188.webp 300w, https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u063a\u0630\u0627-\u067e\u062e\u062a\u0646-768x480.webp 768w, https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u063a\u0630\u0627-\u067e\u062e\u062a\u0646-400x250.webp 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Nutritious_products\"><\/span><strong>Nutritious products<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0628\u0647 \u0645\u0639\u0646\u06cc \u0645\u063a\u0630\u06cc \u0628\u0648\u062f\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u06cc\u0627 \u0645\u0648\u0627\u0631\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a. \u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0645\u063a\u0630\u06cc \u0628\u0648\u062f\u0646 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 nutritious products \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0628\u0647 \u0645\u062b\u0627\u0644 \u0632\u06cc\u0631 \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<p class=\"has-text-align-left\">A <strong>nutritious<\/strong> breakfast is a great way to start the day, as it gives your body the <strong>nutrients <\/strong>and you get enough energy.<\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Processed_food\"><\/span><strong>Processed food<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u06cc\u0646 \u06a9\u0644\u0645\u0647 \u0646\u06cc\u0632 \u0628\u0647 \u0645\u0639\u0646\u06cc \u063a\u0630\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0627\u0633\u062a. \u0634\u06a9\u0644 \u0635\u062d\u06cc\u062d \u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u06cc\u0646 \u06a9\u0644\u0645\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/p>\n\n\n\n<p class=\"has-text-align-left\">.Try to avoid <strong>processed foods<\/strong> like flavored nuts and cereal bars. It is much healthier to eat organic food<\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Quality_justifies_the_bill\"><\/span><strong>Quality justifies the bill<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u200c\u0632\u0628\u0627\u0646\u0627\u0646 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06cc\u06a9 \u0645\u0627\u062f\u0647\u200c\u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u060c \u0627\u0631\u0632\u0634 \u062e\u0631\u06cc\u062f \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0646\u062d\u0648\u06c0 \u06a9\u0627\u0631\u0628\u0631\u062f \u0639\u0628\u0627\u0631\u062a <strong>Quality justifies the bill <\/strong>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u06a9\u0644 \u062c\u0645\u0644\u0647 \u0632\u06cc\u0631 \u0622\u0648\u0631\u062f\u0647 \u0634\u0648\u062f:<\/p>\n\n\n\n<p dir=\"ltr\">I first thought those strawberries were too expensive, but when I tasted them I understood that their <strong>quality justified the bill<\/strong>.<\/p>\n\n\n\n<p>\u0645\u0637\u0627\u0644\u0628 \u0645\u0631\u062a\u0628\u0637:<\/p>\n\n\n\n<p><a href=\"https:\/\/tarjomic.com\/blog\/2023\/06\/04\/\u06f1\u06f0-\u0627\u0635\u0637\u0644\u0627\u062d-\u06a9\u0627\u0631\u0628\u0631\u062f\u06cc-\u0622\u06cc\u0644\u062a\u0633-\u0628\u0631\u0627\u06cc-\u062a\u0648\u0635\u06cc\u0641-\u0645\u0648\u0641\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u06f1\u06f0 \u0627\u0635\u0637\u0644\u0627\u062d \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0622\u06cc\u0644\u062a\u0633 \u0628\u0631\u0627\u06cc \u062a\u0648\u0635\u06cc\u0641 \u0645\u0648\u0641\u0642\u06cc\u062a<\/a><\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Quick_snack\"><\/span><strong>Quick snack<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0627\u06cc \u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u06a9\u0644\u0645\u06c0 <strong>quick snack <\/strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f<strong>. <\/strong>\u0646\u062d\u0648\u06c0 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/p>\n\n\n\n<p dir=\"ltr\">Eating <strong>quick snack<\/strong> instead of main meal can be harmful for stomach.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"800\" height=\"500\" src=\"https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u0645\u06cc\u0627\u0646-\u0648\u0639\u062f\u0647.webp\" alt=\"\u0627\u0634\u0627\u0631\u0647 \u0628\u0647 quick snack \u062f\u0631 \u0622\u06cc\u0644\u062a\u0633.\" class=\"wp-image-147617\" srcset=\"https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u0645\u06cc\u0627\u0646-\u0648\u0639\u062f\u0647.webp 800w, https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u0645\u06cc\u0627\u0646-\u0648\u0639\u062f\u0647-300x188.webp 300w, https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u0645\u06cc\u0627\u0646-\u0648\u0639\u062f\u0647-768x480.webp 768w, https:\/\/tarjomic.com\/blog\/wp-content\/uploads\/2023\/10\/\u0645\u06cc\u0627\u0646-\u0648\u0639\u062f\u0647-400x250.webp 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Ready_meal\"><\/span><strong>Ready meal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u062f\u0631 \u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u06cc\u0627 <strong>\u0631\u0627\u06cc\u062a\u06cc\u0646\u06af \u0622\u06cc\u0644\u062a\u0633 <\/strong>\u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u0628\u0647 \u063a\u0630\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06a9\u0644\u0645\u06c0 ready meal \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0646\u0638\u0648\u0631 \u0627\u0632 \u063a\u0630\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0646\u06cc\u0632 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0646\u0647\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06af\u0631\u0645 \u0634\u062f\u0646 \u062f\u0627\u0631\u062f. \u0628\u0647 \u0645\u062b\u0627\u0644 \u0632\u06cc\u0631 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0631\u0628\u0631\u062f \u0635\u062d\u06cc\u062d \u0627\u06cc\u0646 \u06a9\u0644\u0645\u0647 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f:<\/p>\n\n\n\n<p class=\"has-text-align-left\">I had no desire to cook, so I bought a <strong>ready meal<\/strong> in a nearby supermark.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"Restrain_ones_hunger\"><\/span><strong>Restrain one\u2019s hunger<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u0622\u06cc\u0644\u062a\u0633 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u062a\u0627\u06a9\u06cc\u062f \u0628\u0647 \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc\u060c \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0628\u0627\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. <strong>Restrain one\u2019s hunger<\/strong><strong> <\/strong>\u0639\u0628\u0627\u0631\u062a \u0648 \u0627\u0635\u0637\u0644\u0627\u062d\u06cc \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"has-text-align-left\">.John couldn\u2019t restrain his hunger anymore and went to the nearest fast-food restauran<\/p>\n\n\n\n<h2 class=\"has-text-align-left\"><span class=\"ez-toc-section\" id=\"slap-up_meal\"><\/span><strong>slap-up meal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0635\u0637\u0644\u0627\u062d <strong>slap-up meal<\/strong> \u0628\u0631\u0627\u06cc \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u067e\u062e\u062a\u0646 \u063a\u0630\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0633\u0631\u06cc\u0639 \u0627\u0633\u062a. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0644\u0645\u0647 \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f:<\/p>\n\n\n\n<p dir=\"ltr\">I feel like making a <strong>slap-up meal<\/strong> tonight.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Stoke_up_with_something\"><\/span><strong>Stoke up with something<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u200c\u0632\u0628\u0627\u0646\u0627\u0646 \u0647\u0646\u06af\u0627\u0645 \u0627\u0634\u0627\u0631\u0647 \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u063a\u0630\u0627\u06cc\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646 \u063a\u0630\u0627\u06cc \u0627\u0635\u0644\u06cc \u0627\u0632 \u0627\u0635\u0637\u0644\u0627\u062d <strong>Stoke up <\/strong>with something \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p class=\"has-text-align-left\">As she had an important meeting all day long, she <strong>stoked up with a<\/strong> lot of chicken soup and bread for breakfast<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D8%AE%D9%86_%D8%A2%D8%AE%D8%B1\"><\/span><strong>\u0633\u062e\u0646 \u0622\u062e\u0631 <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u06cc\u0645 \u0627\u0635\u0637\u0644\u0627\u062d\u0627\u062a \u0648 \u0648\u0627\u0698\u06af\u0627\u0646\u06cc \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u0648 \u0645\u0641\u06cc\u062f \u062f\u0631 \u062e\u0635\u0648\u0635 <strong>\u063a\u0630\u0627<\/strong> \u0631\u0627 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u06cc\u0627\u0646 \u06a9\u0646\u06cc\u0645. \u0646\u06a9\u062a\u06c0 \u0645\u0647\u0645 \u062f\u0631 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u06a9\u0644\u0645\u0627\u062a \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0648 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u06cc\u06a9 \u0645\u0648\u0636\u0648\u0639 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0644\u0645\u0627\u062a \u0628\u0647 \u062e\u0648\u0628\u06cc \u0648 \u0645\u062f\u062a \u0632\u0645\u0627\u0646\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631 \u062e\u0627\u0637\u0631 \u0634\u0645\u0627 \u0628\u0645\u0627\u0646\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u062f \u062f\u0631 \u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u0622\u06cc\u0644\u062a\u0633 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062a\u0648\u0633\u0637 \u0645\u0645\u062a\u062d\u0646\u06cc\u0646 \u067e\u0631\u0633\u06cc\u062f\u0647 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0646\u0648\u0639 \u0628\u0627\u0634\u0646\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0637\u0644\u0648\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u0627 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u0627\u062a \u0648 \u067e\u0627\u0633\u062e \u0622\u0646\u200c\u0647\u0627 \u0622\u0634\u0646\u0627 \u0634\u0648\u0646\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u0633\u067e\u06cc\u06a9\u06cc\u0646\u06af \u0622\u06cc\u0644\u062a\u0633 \u0645\u0637\u0631\u062d \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u0648\u0636\u0648\u0639\u0627\u062a&hellip;<\/p>\n","protected":false},"author":103,"featured_media":147616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15964,18006,179],"tags":[522,15757,16219],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/posts\/147615"}],"collection":[{"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/comments?post=147615"}],"version-history":[{"count":3,"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/posts\/147615\/revisions"}],"predecessor-version":[{"id":241164,"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/posts\/147615\/revisions\/241164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/media\/147616"}],"wp:attachment":[{"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/media?parent=147615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/categories?post=147615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tarjomic.com\/blog\/wp-json\/wp\/v2\/tags?post=147615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}